The R U OK? initiative took place today across Bristow to help promote awareness of emotional health, and employee wellbeing.
We were fortunate enough to be supported by 3 different groups
delivering talks and workshops, all of which were well attended and initial
reports filtering back are all positive.
Keep looking in on the blog over the next couple of days as reports,
pictures, links to the support organisations and testimonials are gathered and
published. In the meantime here is a picture of where I was taken during the
mindfulness workshop delivered by Bob and George, an experience I will draw upon in the future.
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